Highly Explosive Acceleration TRAINING - H.E.A.T.

H.E.A.T. HOCKEY TRAINING
Highly Explosive Acceleration

Learn to become QUICKER, STRONGER, FASTER than ever before! The most comprehensive "how to" guide to improving your speed, acceleration & overall skating performance.


H.E.A.T. Highly Explosive Acceleration TRAINING
This 100% hockey specific program will equip you with the foundation needed for Explosive Skating Speed. The techniques and drills outlined in this video will not only help you develop explosive skating speed, but also dramatically improve your overall skating ability. It will provide instruction in all aspects of skating.This video is specifically designed for players, coaches and parents that want to take their skating to the next level of high performance. This program will dramatically change the way you play the game, making you faster and more efficient that ever before.

• Explosive Acceleration
• Advanced skating technique training
• Speed & Quickness
• Agility & lateral mobility
• Turning, stopping & edgework
• Forward & backward stride
• Explosive skating moves
• How to lengthen your stride and skate more efficiently
• Over 100 Explosive drills to practice

In each segment a special section of drills and specialized training techniques will be introduced. It will provide detailed step by step instruction that will dramatically increase your speed and skating ability. The Steve Serdachny Power Skating Syste is specifically designed to take you to the next level of high performance.

Steve Serdachny conducts power skating schools throughout North America & Europe. he has taught and coached players and teams from all levels of hockey worldwide, including the NHL, the European Elite Leagues, Major Junior A, NCAA, all the way to Novice-aged players.



REACH THE TOP SPEED QUICKLY!

EXPLOSIVE Starts in Hockey

Learn the secrets to EXPLOSIVE starts...powerful and efficient first 5 strides.



You need a decent pair of ice hockey skates with a good sharp rounded toe.  Make sure when you get skates they have a good toe. when you get them sharpened make sure to tell the guy not to take that much steel of the toe of your blades.

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Balance
Stops

EXPLOSIVE Starts in Hockey - Reach top speed quickly! Highly Explosive Acceleration TRAINING - H.E.A.T.

Posted in: Balance,C-Cuts,Exercises,Lesson,Powerskating,Starts and stops